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The anxiety survival guide for teens : CBT skills to overcome fear, worry & panic

By: Contributor(s): Series: The instant help solutions seriesPublication details: Oakland, CA Instant Help Books an imprint of New Harbinger Pub. 2015ISBN:
  • 1626252432
  • 9781626252431
Subject(s): Summary: This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock, the Acorn Centre and Brookside as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.
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Holdings
Item type Home library Collection Class number Status Date due Barcode
Book CEME Library (NELFT) EWMHS Thurrock Wellbeing WS750 (Browse shelf(Opens below)) Available NELFTT02971
Book CEME Library (NELFT) Acorn Centre Wellbeing WS750 (Browse shelf(Opens below)) Available T03064
Book CEME Library (NELFT) Brookside Wellbeing WS750 (Browse shelf(Opens below)) Available T03116

Wellbeing collection

https://reading-well.org.uk/books/books-on-prescription/young-people-mental-health

This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock, the Acorn Centre and Brookside as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.

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