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		Mastery of your anxiety and panic : therapist guide by Craske, Michelle G Barlow, David H Series: Treatments that work Edition: Fifth Edition. Publisher: New York, NY : Oxford University Press, 2022 Availability: Not available: South London and Maudsley Trust Library: On loan (1). Lists: SLaM Study Skills. Place reservation Add to folder (remove)
		Chatter : the voice in our head (and how to harness it) / Ethan Kross. by Kross, Ethan [author.] Publisher: London : Vermilion, 2022Copyright date: ©2021 Availability: Items available for loan: Ferriman information and Library Service (North Middlesex) (1)Call number: WLM 453 KRO. Lists: North Middlesex - New books Sept 2023, North Middlesex - Wellbeing collection. Place reservation Add to folder (remove)
		Talking about BPD : a stigma-free guide to living a calmer, happier life with borderline personality disorder by Cappuccino, Rosie Cappuccino, Rosie Publisher: London : Jessica Kingsley, 2021 Availability: Items available for loan: South London and Maudsley Trust Library (1)Call number: WM 190 CAP. Place reservation Add to folder (remove)
		Mindful menopause : how to have a calm and positive menopause by Fletcher, Sophie Publication details: London : Vermilion, 2021 Availability: Items available for loan: Stenhouse Library (1)Call number: WEL/WP 580. Lists: Stenhouse Library - Menopause, Stenhouse Library - Wellbeing & Personal Improvement Collection, Stenhouse Library - Women's Health, Stenhouse Library New Books 2022. Place reservation Add to folder (remove)
		A toolkit for happiness : 55 ways to feel better / Emma Hepburn. by Hepburn, Emma [author.] Hepburn, Emma Publisher: London : Greenfinch, 2021 Availability: Items available for loan: Newcomb Library at Homerton Healthcare (1)Call number: WLM 120 HEP. Lists: Homerton: Healthy Homerton , Homerton: Resilience and wellbeing . Place reservation Add to folder (remove)
		The DBT skills workbook for teen self-harm : practical tools to help you manage emotions & overcome self-harming behaviors [e-book] by Van Dijk, Sheri Publisher: Oakland, CA : Instant Help Books, 2021Copyright date: ©2021 Other title: The dialectical behaviour therapy skills workbook for teen self-harm : practical tools to help you manage emotions and overcome self-harming behaviours Online access: South London and Maudsley Trust NHS OpenAthens account holders click here to access Availability: Items available for loan: South London and Maudsley Trust Library (1). Add to folder (remove)
		The complete guide to the menopause : your toolkit to take control and achieve life-long health by Mukherjee, Annice Publication details: London : Vermilion, 2021 Availability: Items available for loan: Stenhouse Library (1)Call number: WEL/WP 580. Lists: Stenhouse Library - Menopause, Stenhouse Library - Wellbeing & Personal Improvement Collection, Stenhouse Library - Women's Health, Stenhouse Library New Books 2022. Place reservation Add to folder (remove)
		Autism in adults by Beardon, Luke Series: Overcoming common problems Publication details: London : Sheldon Press, 2021 Availability: Items available for loan: Stenhouse Library (1)Call number: WM 203.5. Lists: Stenhouse Library New Books 2022. Place reservation Add to folder (remove)
		The gifts of imperfection by Brown, Brene Publication details: London : Vermilion, 2020 Availability: Items available for loan: Stenhouse Library (1)Call number: WEL/WLM 310. Lists: Stenhouse Library - Wellbeing & Personal Improvement Collection, Stenhouse Library New Books 2022. Place reservation Add to folder (remove)
		Helping your child with fears and worries : a self-help guide for parents by Creswell, Cathy Willetts, Lucy Publication details: London : Robinson, 2019 Availability: Items available for loan: CEME Library (NELFT) (1)Call number: WS750. South London and Maudsley Trust Library (1)Call number: WM 172 CRE. Place reservation Add to folder (remove)
		Health and safety for spirit seers, telepaths and visionaries : self-help for schizophrenia by Beyer, Anna Cornelia Publisher: Newcastle-upon-Tyne : Cambridge Scholars Publishing, 2019 Availability: Not available: South London and Maudsley Trust Library: On loan (1). Place reservation Add to folder (remove)
		Be mighty : a woman's guide to liberation from anxiety, worry and stress using mindfulness and acceptance by Stoddard, Jill. A Publication details: Oakland, California : New Harbinger Publications, 2019 Availability: Items available for loan: Stenhouse Library (1)Call number: WEL/BF 321. Lists: Stenhouse Library - Wellbeing & Personal Improvement Collection, Stenhouse Library - Women's Health, Stenhouse Library New Books 2022. Place reservation Add to folder (remove)
		The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance / Matthew McKay, PhD, Jeffrey C. Wood, PsyD, Jeffrey Brantley, MD. by McKay, Matthew [author.] Wood, Jeffrey C [author.] Brantley, Jeffrey [author.] Edition: 2nd edition. Publisher: Oakland, CA : New Harbinger Publications, Inc., [2019] Availability: Items available for loan: Whittington Health Library (1)Call number: WM 425 MCK. Place reservation Add to folder (remove)
		Peer support in mental health by Watson, Emma [editor] Meddings, Sara [editor] Series: Foundations of mental health practice Publication details: London : Red Globe Press, 2019 Availability: Items available for loan: South London and Maudsley Trust Library (1)Call number: WM 400 PEE. Lists: SLaM Mental Health Service User Experiences. Place reservation Add to folder (remove)
		Atomic habits : an easy and proven way to build good habits and break bad ones by Clear, James Publication details: Vauxhall : Penguin Random House, 2018 Availability: Not available: Stenhouse Library: On loan (2). Place reservation Add to folder (remove)
		Lasting happiness : in search of deeper meaning and fulfilment by Parnham, Andrew Publication details: London : Darton, Longman and Todd, 2018 Availability: Items available for loan: Lewisham and Greenwich NHS Trust Library (2)Call number: WLM 200, ... Lists: LGT Libraries - Resilience and Wellbeing Collection. Place reservation Add to folder (remove)
		No more debt by Carr, Allen Series: Easyway Publication details: London : Arcturus, 2018 Availability: Items available for loan: Stenhouse Library (1)Call number: WEL/HG 179. Lists: Stenhouse Library - Personal Finance . Place reservation Add to folder (remove)
		Critical resilience for nurses : an evidence-based guide to survival and change in the modern NHS by Traynor, Michael Publication details: Abingdon : Routledge, 2017 Availability: Items available for loan: David Adams Library (Royal Marsden) (1)Call number: WY87 TRA. Newcomb Library at Homerton Healthcare (1)Call number: WY 87 TRA. PRUH Education Centre Library (1)Call number: WY 100. Stenhouse Library (1)Call number: WEL/WY 100. Lists: Stenhouse Library - Wellbeing & Personal Improvement Collection. Place reservation Add to folder (remove)
		Overcoming panic : a self-help guide using cognitive behavioural techniques by Manicavasagar, Vijaya Silove, Derrick Series: Overcoming Edition: 2nd ed. Publication details: London : Robinson, 2017 Availability: Items available for loan: CEME Library (NELFT) (1)Call number: WM172. Hirson Library (St Helier) (1)Call number: WM 178. Newcomb Library at Homerton Healthcare (1)Call number: WM 172 MAN. Newham Library (Barts Health) (1)Call number: WM 172 MAN. Sally Howell Library (Epsom) (1)Call number: WM 178. Stenhouse Library (1)Call number: WEL/WM 178. Whipps Cross Library (Barts Health) (1)Call number: WM 172 MAN. Whittington Health Library (1)Call number: WELLBEING ROOM COLLECTION - RW MAN. Lists: Barts Health - Reading Well - Mental Health, Barts Health - Wellness Collection, Stenhouse Library - Wellbeing & Personal Improvement Collection, Whittington Wellbeing Room Collection. Place reservation Add to folder (remove)

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