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Mastery of your anxiety and panic : therapist guide by Series: Treatments that work
Edition: Fifth Edition.
Publisher: New York, NY : Oxford University Press, 2022
Availability: Not available: South London and Maudsley Trust Library: On loan (1).
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Chatter : the voice in our head (and how to harness it) / Ethan Kross. by Publisher: London : Vermilion, 2022Copyright date: ©2021
Availability: Items available for loan: Ferriman information and Library Service (North Middlesex) (1)Call number: WLM 453 KRO.
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The DBT skills workbook for teen self-harm : practical tools to help you manage emotions & overcome self-harming behaviors [e-book] by Publisher: Oakland, CA : Instant Help Books, 2021Copyright date: ©2021
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  • The dialectical behaviour therapy skills workbook for teen self-harm : practical tools to help you manage emotions and overcome self-harming behaviours
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Availability: Items available for loan: South London and Maudsley Trust Library (1).

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Wellness recovery action plan : a system for monitoring, reducing and eliminating uncomfortable or dangerous physical symptoms and distressing emotional feelings or experiences / Mary Ellen Copeland ; edited by Piers Allott. by Language: English
Publication details: Liverpool : Sefton Recovery Group, 2011
Availability: Items available for loan: BEH-MHT Library Service (1)Call number: WM 308 COP 2011. Not available: BEH-MHT Library Service: On loan (1).

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