000 01351cam a2200205 4500
999 _c18384
_d18384
008 131002n2011 000 0 eng u
020 _a9781857885699
060 _aWLM 200.
100 1 _aSeligman, Martin E P
245 1 0 _aFlourish :
_b a new understanding of happiness and well-being - and how to achieve them
260 _aLondon :
_b Nicholas Brealey,
_c 2011
300 _axii, 349 p. :
_b ill. ;
_c 24 cm.
520 _aThis book will help you flourish - with this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years - and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr Seligman has led for fifteen years, is different - it's about actually raising the bar for the human condition. Flourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life - for individuals, for communities and for nations.
650 2 _aSelf-help
_913521
650 2 _aHappiness
_917081
650 2 _aMental well-being
_913317
650 2 _aPositive psychology
942 _n0
_01
340 _aBook