000 | 00861cam a2200181 4500 | ||
---|---|---|---|
001 | 9780241341230 | ||
008 | 190401t2019 xxu||||| |||| 00| 0 eng d | ||
020 | _a9780241341230 | ||
100 | _aSwanson, A | ||
245 | 0 | _aScience of yoga : understand the anatomy and physiology to perfect your practice | |
260 |
_aLondon : _bDorling Kindersley Limited, _c2019 |
||
520 | _aExplore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more. | ||
650 | _aWell @ Work | ||
690 |
_aYoga _98349 |
||
690 | _aExercise | ||
690 | _aAnatomy | ||
690 |
_aPhysiology _97429 |
||
999 |
_c45034 _d45034 |