000 00861cam a2200181 4500
001 9780241341230
008 190401t2019 xxu||||| |||| 00| 0 eng d
020 _a9780241341230
100 _aSwanson, A
245 0 _aScience of yoga : understand the anatomy and physiology to perfect your practice
260 _aLondon :
_bDorling Kindersley Limited,
_c2019
520 _aExplore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more.
650 _aWell @ Work
690 _aYoga
_98349
690 _aExercise
690 _aAnatomy
690 _aPhysiology
_97429
999 _c45034
_d45034