| 000 | 01035cam a2200229 4500 | ||
|---|---|---|---|
| 001 | 9780736062480 | ||
| 008 | 110418t2007 xxu||||| |||| 00| 0 eng d | ||
| 020 | _a9780736062480 | ||
| 020 | _a0736062483 (pbk.) : | ||
| 100 | _aMcatee, Robert E [1948-] | ||
| 245 | 0 | _aFacilitated stretching | |
| 250 | _a3rd ed. | ||
| 260 |
_aLeeds : _bHuman Kinetics, _c2007 |
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| 300 | _aviii, 183 p. : ill. ; 29 cm + e 1 DVD (4 3/4 in.). (pbk) | ||
| 500 | _aFormerly CIP. | ||
| 505 | _aUnderstanding the basics of stretching -- Focusing on facilitated stretching -- Using the spiral-diagonal patterns of PNF -- Stretches for the lower extremity -- Stretches for the upper extremity -- Stretches for the neck and torso -- Combining techniques to release fibrotic tissue -- Stretching routines for specific activities -- Routines for common soft tissue injuries. | ||
| 520 | _aIncludes bibliographical references and index. | ||
| 690 | _aMusculoskeletal System | ||
| 690 | _aExercise | ||
| 700 | _aCharland, Jeff | ||
| 999 |
_c47933 _d47933 |
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