000 | 00907cam a2200181 4500 | ||
---|---|---|---|
001 | 1849013209 | ||
008 | 191206t2012 xxu||||| |||| 00| 0 eng d | ||
020 | _a1849013209 | ||
020 | _a9781849013208 | ||
100 | _aLee, D | ||
245 | 4 | _aThe compassionate mind approach to recovering from trauma: using compassion focused therapy | |
260 |
_aLondon _bRobinson _c2012 |
||
520 | _aThis self help book is based on the Compassionate Mind Approach, integrating cognitive behaviour therapy (CBT) and other therapies with Mindfulness, Buddhist practices and recent research on human development and studies of the brain. It describes how Compassion Focussed therapy can help you to overcome trauma, come to terms with how your life may have changed and deal with associated emotional problems. | ||
690 | _aPost Traumatic Stress Disorder | ||
690 | _aCompassion | ||
700 | _aJames, S | ||
999 |
_c55367 _d55367 |