000 00907cam a2200181 4500
001 1849013209
008 191206t2012 xxu||||| |||| 00| 0 eng d
020 _a1849013209
020 _a9781849013208
100 _aLee, D
245 4 _aThe compassionate mind approach to recovering from trauma: using compassion focused therapy
260 _aLondon
_bRobinson
_c2012
520 _aThis self help book is based on the Compassionate Mind Approach, integrating cognitive behaviour therapy (CBT) and other therapies with Mindfulness, Buddhist practices and recent research on human development and studies of the brain. It describes how Compassion Focussed therapy can help you to overcome trauma, come to terms with how your life may have changed and deal with associated emotional problems.
690 _aPost Traumatic Stress Disorder
690 _aCompassion
700 _aJames, S
999 _c55367
_d55367