| 000 | 01081cam a2200241 4500 | ||
|---|---|---|---|
| 001 | 1626252432 | ||
| 008 | 181207t2015 xxu||||| |||| 00| 0 eng d | ||
| 020 | _a1626252432 | ||
| 020 | _a9781626252431 | ||
| 100 | _aShannon, Jennifer | ||
| 245 | 4 | _aThe anxiety survival guide for teens : CBT skills to overcome fear, worry & panic | |
| 260 |
_aOakland, CA _bInstant Help Books an imprint of New Harbinger Pub. _c2015 |
||
| 490 | _aThe instant help solutions series | ||
| 500 | _aWellbeing collection | ||
| 500 | _ahttps://reading-well.org.uk/books/books-on-prescription/young-people-mental-health | ||
| 520 | _aThis book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock, the Acorn Centre and Brookside as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below. | ||
| 690 | _aCognitive Behaviour Therapy | ||
| 690 |
_aAnxiety _95251 |
||
| 690 | _aCoping | ||
| 690 | _aAdolescents | ||
| 700 | _aShannon, Doug (ed) | ||
| 999 |
_c55658 _d55658 |
||