| 000 | 00582cam a2200169 4500 | ||
|---|---|---|---|
| 001 | 1138930849 | ||
| 008 | 170118t2016 xxu||||| |||| 00| 0 eng d | ||
| 020 | _a1138930849 | ||
| 020 | _a9781138930841 | ||
| 100 | _aDunkley, C | ||
| 245 | 0 | _aUsing mindfulness skills in everyday life : a practical guide | |
| 260 |
_aLondon _bRoutledge _c2016 |
||
| 520 | _aThis book is a practical introduction to mindfulness. It includes real-life examples that illustrate how we can be more mindful in daily living. | ||
| 690 |
_aMindfulness _917082 |
||
| 700 | _aStanton, M | ||
| 999 |
_c55842 _d55842 |
||