| 000 | 00691cam a2200181 4500 | ||
|---|---|---|---|
| 001 | 1472135903 | ||
| 008 | 180705t2017 xxu||||| |||| 00| 0 eng d | ||
| 020 | _a1472135903 | ||
| 020 | _a9781472135902 | ||
| 100 | _aIrons, C | ||
| 245 | 4 | _aThe compassionate mind workbook : a step-by-step guide to developing your compassionate self | |
| 260 |
_aLondon _bRobinson _c2017 |
||
| 520 | _aThis practical workbook is for anyone with an interest in how compassion can help us understand and try to alleviate suffering. It borrows ideas from Compassion Focused Therapy (CFT) and Buddhist practices. | ||
| 690 | _aCompassion | ||
| 690 | _aSelf Help | ||
| 700 | _aBeaumont, E | ||
| 999 |
_c55854 _d55854 |
||