| 000 | 01080cam a2200229 4500 | ||
|---|---|---|---|
| 001 | 9781492648147 | ||
| 008 | 190923t2017 xxu||||| |||| 00| 0 eng d | ||
| 020 | _a9781492648147 | ||
| 100 | _aSwirsky, Seth | ||
| 245 | 0 | _a21 ways to a happier depression : a creative guide to getting unstuck from anxiety, setbacks, and stress | |
| 260 |
_a[Naperville, ILU] _bSourcebooks _c2017 |
||
| 500 | _aDownloadable eBook. | ||
| 500 | _aNon fiction. | ||
| 520 | _aSay goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of ""those moods"" can be as simple as: | ||
| 690 | _aSelf-care, Health | ||
| 690 | _aDepression, Mental-Treatment-Lifestyle | ||
| 690 |
_aHappiness _917081 |
||
| 690 | _aDepression, Mental | ||
| 690 | _aSelf-actualization (Psychology) | ||
| 690 | _aSuccess | ||
| 856 | _uNurturing a plant | ||
| 999 |
_c59130 _d59130 |
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