000			01658cam a2200289 4500
001			9780655629849
008			190923t2019 xxu||||| |||| 00| 0 eng d
020			_a9780655629849
100			_aKelly, Brendan
245		4	_aThe doctor who sat for a year
250			_aUnabridged ed.
260			_a[Melbourne, Vic.] _bBolinda audio _c2019
500			_aDownloadable eAudiobook.
500			_aNon fiction.
500			_aAdult.
500			_aDuration: 08:21:07.
520			_aRemote
520			_aAs a psychiatrist, Brendan Kelly is used to extolling the benefits of a daily meditation practice, but following his own advice is a different story. Finding the time to sit quietly every day isn?t easy when you?re already trying to juggle a stressful job, a busy family life, a cinema addiction, a cake habit, a high-maintenance cat and low-level feelings of guilt over an unused gym membership. But this is the year he is going to do it. Can he improve his life by meditating for 15 minutes every day? Will it improve his relationships with his family and patients? And will he ever be more Zen than Trixie the cat? The Doctor Who Sat for a Year is a funny, thoughtful and inspiring audiobook about embracing both meditation and our imperfections.
520			_aMode of access: World Wide Web.
520			_a[electronic resource] /
520			_aPlaying time: 082107
520			_aRead by Brendan Kelly.
690			_aMeditation-Buddhism
690			_aPsychiatrists
690			_aAudiobooks
856			_uhttps://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=BOL_638027&b2iSite=6348&preview=no _y[Access eAudiobook online]
999			_c59137 _d59137