000 01627cam a2200313 4500
001 9780062686909
008 180705t2017 xxu||||| |||| 00| 0 eng d
020 _a9780062686909
100 _aBurns, David D.
245 0 _aFeeling good : the new mood therapy
250 _aUnabridged ed.
260 _a[Whitby, Yorkshire, England]
_bHarperAudio
_c2017
500 _aDownloadable eAudiobook.
500 _aNon fiction.
500 _aAdult.
500 _aDuration: 13:20:00.
520 _aRemote
520 _aIn Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. Recognise what causes your mood swings. Nip negative feelings in the bud. Deal with guilt. Handle hostility and criticism. Overcome addiction to love and approval. Build self-esteem. Feel good everyday.
520 _aMode of access: World Wide Web.
520 _a[electronic resource] /
520 _aPlaying time: 132000
520 _aRead by George Newbern.
690 _aHappiness
_917081
690 _aSuccess
690 _aSelf-actualization (Psychology)
690 _aSelf-care, Health
700 _aNewbern, George
856 _uhttps://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=HCA_414466&b2iSite=6348&preview=no
_y[Access eAudiobook online]
999 _c59244
_d59244