000			01945cam a2200301 4500
001			9780655666400
008			200316t2020 xxu||||| |||| 00| 0 eng d
020			_a9780655666400
100			_aTubridy, Áine
245		0	_aWhen panic attacks: how to take control of anxiety and panic
250			_aUnabridged ed.
260			_a[Tullamarine, Vic.] _bBolinda/Gill audio _c2020
500			_aDownloadable eAudiobook.
500			_aNon fiction.
500			_aAdult.
500			_aDuration: 10:39:04.
520			_aRemote
520			_aHundreds of thousands of people in Ireland suffer from panic attacks and anxiety, but many struggle to access any meaningful help for these conditions. Prompted by years of working with patients suffering from panic attacks and struck by just how common and debilitating they were, medical doctor and psychotherapist Dr Áine Tubridy first published When Panic Attacks in 2003. Grounded in years of clinical experience and research, it has been a bestseller ever since - because her methods work. A true visionary in the crusade for mental health, Dr Tubridy uses pioneering mind-body medicine methods to alleviate panic and anxiety, encouraging patients to understand the root cause of their symptoms and to make tangible and fundamental changes at every level of life - physical, emotional, mental and spiritual - opening up the possibility of extensive and permanent healing. In an increasingly fear-driven society, this book is more relevant than ever.
520			_aMode of access: World Wide Web.
520			_a[electronic resource] /
520			_aPlaying time: 103904
520			_aRead by Helen Lloyd.
690			_aAnxiety disorders _912889
690			_aPanic attacks-Treatment
690			_aAudiobooks
700			_aLloyd, Helen
856			_uhttps://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=BOL_740623&b2iSite=6348&preview=no _y[Access eAudiobook online]
999			_c59270 _d59270