000			02113cam a2200277 4500
001			9780525494171
008			180705t2017 xxu||||| |||| 00| 0 eng d
020			_a9780525494171
100			_aBauer, Blake
245		0	_aYou were not born to suffer : overcome fear, insecurity and depression and love yourself back to happiness, confidence and peace
250			_aUnabridged ed.
260			_a[New York] _bBooks on Tape _c2017
500			_aDownloadable eAudiobook.
500			_aNon fiction.
500			_aAdult.
500			_aDuration: 08:55:00.
520			_aRemote
520			_aHaving already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, this book will show you how to free yourself from the destructive thoughts, habits and situations that are stopping you from being happy and well. In simple practical steps you?ll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty and self-worth. You?ll also find out how to transform the stress, anxiety and insecurity that result from constantly trying to please others into lasting confidence, self-respect and inner peace. Whether it?s negative thinking, financial worry, loneliness, guilt or self-doubt that?s holding you back, Blake Bauer?s words will move you to take better care of yourself, heal old pain and courageously move forward. If you?re ready to enjoy your life, feel passionate about your work and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly and finally value yourself enough to put everyday health and happiness at the centre of your life.
520			_aMode of access: World Wide Web.
520			_a[electronic resource] /
520			_aPlaying time: 085500
520			_aRead by Blake Bauer.
690			_aAudiobooks
690			_aSelf-actualization (Psychology)
856			_uhttps://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=PUA_442147&b2iSite=6348&preview=no _y[Access eAudiobook online]
999			_c59505 _d59505