000			02520cam a2200289 4500
001			9780062373908
008			180807t2015 xxu||||| |||| 00| 0 eng d
020			_a9780062373908
100			_aPedre, Vincent
245		0	_aHappy gut : the cleansing program to help you lose weight, gain energy, and eliminate pain
250			_aUnabridged ed.
260			_a[Whitby, Yorkshire, England] _bHarperAudio _c2015
500			_aDownloadable eAudiobook.
500			_aNon fiction.
500			_aAdult.
500			_aDuration: 06:07:00.
520			_aRemote
520			_aDr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop The Gut C.A.R.E. Program-an approach that draws from both Western and Eastern methodologies, combining integrative and functional medicine-that has a proven success record in his private practice in New York. Now, for the first time, Dr. Pedre makes his revolutionary plan for health and wellness available to everyone. Happy Gut takes readers step-by-step through Gut C.A.R.E.-Cleanse, Activate, Restore, and Enhance-which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre?s program have found that their other health woes are also cured and have lost weight, gained energy, and improved seemingly unrelated issues, such as seasonal allergies, in addition to eliminating their chronic muscle and abdominal pain. Complete with recipes and meal plans including gluten-free, low-fat, and vegetarian options, a two-week full gut cleanse, yoga postures to help digestion, and testimonials from many of his patients, Happy Gut will help you feel better and eliminate gut issues for life.
520			_aMode of access: World Wide Web.
520			_a[electronic resource] /
520			_aPlaying time: 060700
520			_aRead by Patrick Lawlor.
690			_aFood-Nutrition-Health
690			_aLifestyle
700			_aLawlor, Patrick
856			_uhttps://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=HCA_377261&b2iSite=6348&preview=no _y[Access eAudiobook online]
999			_c59559 _d59559