000 | 01093cam a2200205 4500 | ||
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001 | C167 | ||
008 | 180209t2012 xxu||||| |||| 00| 0 eng d | ||
020 | _a9781608822867 | ||
020 | _a9781608822867 (PBK) | ||
020 | _a9781608822867 (eISBN) | ||
100 | _aRaja, S | ||
245 | 0 | _aOvercoming Trauma and PTSD : A Workbook Integrating Skills from ACT, DBT, and CBT | |
260 |
_aOakland _bNew Harbinger Publications _c2012 |
||
520 | _aThis book offers proven-effective treatments based in acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT) to help you overcome both the physical and emotional symptoms of trauma and post-traumatic stress disorder (PTSD). It will help you find relief from painful flashbacks, insomnia, or other symptoms you might be experiencing. | ||
690 | _aPost Traumatic Stress Disorder | ||
690 | _aExercise | ||
700 | _aOrsillo, S. M | ||
856 |
_uhttps://ebookcentral.proquest.com/lib/akl/detail.action?docID=1095113 _y[View this item online (NELFT NHS OpenAthens log-in required)] |
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999 |
_c60088 _d60088 |