000 01093cam a2200205 4500
001 C167
008 180209t2012 xxu||||| |||| 00| 0 eng d
020 _a9781608822867
020 _a9781608822867 (PBK)
020 _a9781608822867 (eISBN)
100 _aRaja, S
245 0 _aOvercoming Trauma and PTSD : A Workbook Integrating Skills from ACT, DBT, and CBT
260 _aOakland
_bNew Harbinger Publications
_c2012
520 _aThis book offers proven-effective treatments based in acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT) to help you overcome both the physical and emotional symptoms of trauma and post-traumatic stress disorder (PTSD). It will help you find relief from painful flashbacks, insomnia, or other symptoms you might be experiencing.
690 _aPost Traumatic Stress Disorder
690 _aExercise
700 _aOrsillo, S. M
856 _uhttps://ebookcentral.proquest.com/lib/akl/detail.action?docID=1095113
_y[View this item online (NELFT NHS OpenAthens log-in required)]
999 _c60088
_d60088