| 000 | 00882cam a2200169 4500 | ||
|---|---|---|---|
| 001 | 1846193729 | ||
| 008 | 120524t2010 xxu||||| |||| 00| 0 eng d | ||
| 020 | _a1846193729 | ||
| 020 | _a9781846193729 | ||
| 100 | _aHowell, C | ||
| 245 | 0 | _aKeeping the blues away : the ten-step guide to reducing the relapse of depression | |
| 260 |
_aAbingdon _bRadcliffe Publishing _cc2010 |
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| 520 | _aThis book outlines a clinically tested ten-step programme to help reduce depression severity and prevent depression from returning. It includes information and exercises to teach coping, cognitive-behavioural and interpersonal skills and strategies to prevent relapses, drawing on a wide array of evidence-based techniques. | ||
| 690 | _aDepression | ||
| 856 |
_uhttp://akl.eblib.com/patron/FullRecord.aspx?p=4977044 _y[View this item online (NHS OpenAthens log-in required)] |
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| 999 |
_c60184 _d60184 |
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