| 000 | 01485cam a2200157 4500 | ||
|---|---|---|---|
| 001 | WHIT26661 | ||
| 008 | 120401t2018 xxu||||| |||| 00| 0 eng d | ||
| 020 | _a9781781259603 | ||
| 080 | _aWELLBEING ROOM COLLECTION - RW TAN | ||
| 100 | _aTandoh, Ruby | ||
| 245 | _aEat up! : food, appetite and eating what you want | ||
| 260 |
_aLondon _bSerpent's Tail _c2018 |
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| 500 | _aMonograph | ||
| 500 | _a250p : ill. ; 20cm. | ||
| 520 | _a<p>Eat Up! is about food. But it's not about calories and vitamins, making sourdough from scratch or cutting down on dairy. Instead, it's about the buttery crunch of a plate of marmite toast. It's about the sharp fizz of a can of ice-cold pop. It's about the sheer joy, pleasure and meaning that can be found in food every single day.</p><p>Because food really matters: from breast milk to prison means, KFC to mum's roast chicken, what we eat is part of who we are. Offering practical advice, recipes, heart-filling pep talks, Ruby Tandoh<span style="font-family: Arial, sans-serif;">&nbsp;will arm you against the fad diets, food crazes and bad science that can make eating guilt-laden and expensive, drawing eating inspiration from influences as diverse as Roald Dahl, Nora Ephron and Gemma from TOWIE. Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is a book that clears away the fog, to help you fall back in love with food.</span></p> | ||
| 999 |
_c74318 _d74318 |
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