| 000 | 01195cam a2200193 4500 | ||
|---|---|---|---|
| 008 | 120401t2010 xxu||||| |||| 00| 0 eng d | ||
| 020 | _a9781849011334 | ||
| 080 | _aWM 192. | ||
| 100 | 1 | _aBlaszczynski, Alex | |
| 245 |
_aOvercoming compulsive gambling : _ba self-help guide using cognitive behavioral techniques |
||
| 246 |
_aOvercoming compulsive gambling : _ba self-help guide using cognitive behavioural techniques |
||
| 250 | _a2010 edition. | ||
| 260 |
_aLondon : _bRobinson, _c2010 |
||
| 300 | _axi, 244p. | ||
| 500 | _aPrevious edition published 1998. | ||
| 520 | _aStruggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again. | ||
| 650 | _aCompulsive gambling | ||
| 650 |
_aCognitive therapy _95655 |
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| 999 |
_c75210 _d75210 |
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