000			01593nam a22001817a 4500
008			220901b2018 |||||||| |||| 00| 0 eng d
020			_a9781284105483
060			_aW 61
100	1		_aEliopoulos, Charlotte
245			_aInvitation to holistic health : _ba guide to living a balanced life
250			_a4th ed.
260			_aBurlington, Massachusetts : _bJones & Bartlett Learning, _c2018
300			_axvii, 502p
520			_aInvitation to Holistic Health: A Guide to Living a Balanced Life, Fourth Edition, features solid principles and proven practices to promote optimal health and well-being using a holistic approach. The text is divided into four parts: Strengthening Your Inner Resources; Developing Healthy Lifestyle Practices; Taking Charge of Challenges to the Body, Mind, and Spirit; and Safe Use of Complementary and Alternative Therapies. This easy-to-read guide provides how-to information for dealing with a variety of health-related issues, including nutrition, exercise, herbal remedies, and homeopathic remedies, to name a few. Unlike other holistic health textbooks, the Fourth Edition promotes a variety of therapies and provides evidence to support the practice of each one. New to the Fourth Edition: * Updated research related to holistic health and practices * Expanded coverage of obesity and diversity * Tips for practitioners on providing holistic care in conventional settings * Discussion around the integration of conventional medicine and alternative therapies
650		4	_96476 _aHolistic health
650		4	_95175 _aAlternative medicine
942			_n0 _01
999			_c79370 _d79370