000 00737cam a2200181 4500
001 0349401179
008 180104t2013 xxu||||| |||| 00| 0 eng d
020 _a0349401179
100 _aHolford, Patrick
245 0 _aBurn fat fast: the alternate-day low-GL diet plan
260 _aLondon
_bPiatkus
_c2013
300 _a108 p. : ill. ; 20 cm
520 _aIn this book Patrick Holford outlines how, by combining elements of alternate-day fasting with a low glycemic-load (GL) diet, you can lose fat fast, without going hungry or compromising your health. For those new to the low-GL diet it is a way to keep you blood sugar even.
650 _aDIET, POPULAR WORKS
700 _aStaples, Kate
998 _aHUHRL5
999 _c80777
_d80777