000 | 00737cam a2200181 4500 | ||
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001 | 0349401179 | ||
008 | 180104t2013 xxu||||| |||| 00| 0 eng d | ||
020 | _a0349401179 | ||
100 | _aHolford, Patrick | ||
245 | 0 | _aBurn fat fast: the alternate-day low-GL diet plan | |
260 |
_aLondon _bPiatkus _c2013 |
||
300 | _a108 p. : ill. ; 20 cm | ||
520 | _aIn this book Patrick Holford outlines how, by combining elements of alternate-day fasting with a low glycemic-load (GL) diet, you can lose fat fast, without going hungry or compromising your health. For those new to the low-GL diet it is a way to keep you blood sugar even. | ||
650 | _aDIET, POPULAR WORKS | ||
700 | _aStaples, Kate | ||
998 | _aHUHRL5 | ||
999 |
_c80777 _d80777 |