000 01134cam a2200181 4500
001 1409172619
008 190408t2017 xxu||||| |||| 00| 0 eng d
020 _a1409172619
100 _aRussell, Bernadette
245 4 _aThe little book of kindness : every day actions to change your life and the world around you
260 _aLondon
_bOrion Spring
_c2017
300 _a125 p. ; 18 cm.
520 _aThe Little Book of Kindness will teach you how to be kind to yourself, to strangers, to those you love, to the world - every day, at every opportunity. Prompted by the seeming hopelessness of the world around her, Bernadette Russell undertook a pledge to be kind to a stranger every day for a year. The experience left her wanting to inspire others. The Little Book of Kindness is packed with fun ideas, practical tips and interactive exercises that encourage you to 'be kind' in every area of life - online, to strangers, to the environment, in your community, to yourself - and change the world, one act of kindness at a time.
650 _aEMPATHY
_96035
650 _aHAPPINESS
_917081
998 _aHUHRL5
999 _c81857
_d81857