000			01753cam a2200253 4500
001			9781351395304
008			220824t2019 xxu||||| |||| 00| 0 eng d
020			_a9781351395304
020			_a9780203729038 (ebook) :
100			_aJackson, Kathryn [1972-]
245		0	_aResilience at work : practical tools for career success
260			_aLondon _bRoutledge _c2019
300			_a1 online resource (xi, 294 pages) : illustrations (black and white)
500			_aAlso issued in print: 2019.
500			_aIncludes index.
505			_atext
505			_astill image
520			_aRemote
520			_aThis is an essential guide to maintaining resilience in this ever-changing environment, whether you are working in a turbulent field, navigating the job market or simply trying to realise your career ambitions. Based on the author's own experience of working under extreme circumstances in post-earthquake Christchurch, New Zealand and enhanced by collaboration with leading resilience experts from around the world, this book is packed with stories, resources and personal coaching to support you to: learn about the importance of emotional honesty as a foundation for true resilience; explore how your levels of self-care influence your ability to re-energise and stay strong; and consider how having the right sort of connections play a part in your ability to flourish reflect on how you have been learning (and changing) along your journey to resilience.
650			_aCAREER MOBILITY
650			_aMENTORING _913318
856			_uhttps://app.kortext.com/Shibboleth.sso/Login?entityID=https://idp.eng.nhs.uk/openathens&target=https://app.kortext.com/borrow/636503 _y[Ebook. Please use your NHS OpenAthens account.]
998			_aHUHRL19
999			_c85219 _d85219