000			01735cam a2200265 4500
001			9781000450149
008			220824t2022 xxu||||| |||| 00| 0 eng d
020			_a9781000450149
020			_a9781003165125 (ebook) :
100			_aBattye, Alison
245		0	_aSelf-care for allied health professionals : from surviving to thriving
260			_aLondon _bRoutledge _c2022
300			_a1 online resource (xxiii, 294 pages) : illustrations (black and white)
500			_aAlso issued in print: 2022.
500			_a""A Speechmark book""--Front cover.
505			_atext
505			_astill image
520			_aIncludes bibliographical references and index.
520			_aThis work brings together a collection of self-care strategies into one easy-to-read volume, supporting Allied Health Professionals to do the best for their patients by caring for themselves. The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future.
650			_aSELF-CARE, HEALTH, HANDBOOKS, MANUALS, ETC.
650			_aALLIED HEALTH PERSONNEL, education
700			_aBattye-Weeks, Caty (ill)
856			_uhttps://app.kortext.com/Shibboleth.sso/Login?entityID=https://idp.eng.nhs.uk/openathens&target=https://app.kortext.com/borrow/974247 _y[eBook. Please use your NHS OpenAthens account.]
998			_aHUHRL19
999			_c87760 _d87760