| 000 | 01622nam a2200349 i 4500 | ||
|---|---|---|---|
| 001 | 808267 | ||
| 003 | StDuBDS | ||
| 005 | 20230927134008.0 | ||
| 006 | m|||||o||d|||||||| | ||
| 007 | cr ||||||||||| | ||
| 008 | 210308s2019 enk fob 001|0|eng|d | ||
| 020 |
_a9781785928512 (PDF ebook) : _cNo price |
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| 020 | _z9781785928512 | ||
| 040 | _aStDuBDS | ||
| 100 | 1 |
_aCousins, Susan, _eauthor. |
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| 245 | 1 | 0 |
_aOvercoming everyday racism : _bbuilding resilience and wellbeing in the face of discrimination and microaggressions _h[E-Book] |
| 264 | 1 |
_aLondon : _bJessica Kingsley Publishers, _c2019. |
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| 300 | _a1 online resource (214 pages) | ||
| 336 |
_atext _2rdacontent |
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| 337 |
_acomputer _2rdamedia |
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| 338 |
_aonline resource _2rdacarrier |
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| 500 | _aAlso issued in print: 2019. | ||
| 504 | _aIncludes bibliographical references and index. | ||
| 520 | 8 | _aConsidering the impact of racism and discrimination on mental health, this handbook offers tools to improve wellbeing, manage everyday racism and live with more resilience. It includes case examples, spaces for reflection and creative exercises in areas such as self-acceptance, positive relations with others and purpose in life. | |
| 588 | _aDescription based on print version record. | ||
| 650 | 0 | _aRacism. | |
| 650 | 0 | _aMicroaggressions. | |
| 650 | 0 | _aResilience (Personality trait) | |
| 700 | 1 |
_aHill, Cheryl, _eauthor. |
|
| 856 | 4 | 0 |
_uhttps://app.kortext.com/Shibboleth.sso/Login?entityID=https://idp.eng.nhs.uk/openathens&target=https://app.kortext.com/borrow/808267 _yNHS OpenAthens account holders click here to access |
| 942 | _n0 | ||
| 999 |
_c88955 _d88955 |
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