000			02427cam a2200289 i 4500
008			150722s2016 caua b 001 0 eng d
020			_a9781626253094
020			_a1626253099
020			_a9781626253100
040			_aYDXCP
041	0	9	_aeng
060	1	0	_aWM 425
100	1		_aKolts, Russell L
245	1	0	_aCFT made simple : _ba clinician's guide to practicing compassion-focused therapy
246		2	_aA clinician's guide to practising compassion-focused therapy
264		1	_aOakland, CA : _bNew Harbinger, _cc2016
300			_axii, 230 p. : _bill. ; _c26 cm.
490	1		_aMade simple series
504			_aIncludes bibliographical references and index.
520			_aFor the first time ever, CFT Made Simple offers easy-to-apply tools to help clients develop self-compassion, learn mindfulness skills, and balance difficult emotions for greater treatment outcomes. Created by world-renowned psychologist Paul Gilbert, compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy—such as evolutionary psychology, attachment theory, and affective neuroscience—can make CFT difficult to grasp. This book provides everything you need to start implementing CFT in practice, either as a primary therapy modality or as an adjunctive approach to other therapies, such as acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and more. CFT has unique strengths, and is especially effective in helping clients work through troubling thoughts and behaviors, approach themselves and others with greater compassion and kindness, and feel safer and more confident in their ability to handle life’s challenges and difficulties. This book articulates the theoretical basis of the therapy in simple, easy-to-follow language, and offers practical guidance and strategies on how to tailor your CFT approach to specific client populations. As a clinician interested in the benefits of CFT but wary of the dense theoretical principles that lay behind it, you need a user-friendly guide that will let you hit the ground running. CFT Made Simple is that guide.
650	1	2	_aCognitive therapy _95655
650	1	2	_aEmpathy _96035
650	1	2	_aBehaviour therapy
650	2	2	_aEmotions _96034
830		0	_aMade simple series (New Harbinger Publications)
942			_n0
999			_c95814 _d95814