Using mindfulness skills in everyday life : a practical guide
Dunkley, C
Using mindfulness skills in everyday life : a practical guide - London Routledge 2016
This book is a practical introduction to mindfulness. It includes real-life examples that illustrate how we can be more mindful in daily living.
1138930849 9781138930841
Using mindfulness skills in everyday life : a practical guide - London Routledge 2016
This book is a practical introduction to mindfulness. It includes real-life examples that illustrate how we can be more mindful in daily living.
1138930849 9781138930841