Overcoming Trauma and PTSD : A Workbook Integrating Skills from ACT, DBT, and CBT
Raja, S
Overcoming Trauma and PTSD : A Workbook Integrating Skills from ACT, DBT, and CBT - Oakland New Harbinger Publications 2012
This book offers proven-effective treatments based in acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT) to help you overcome both the physical and emotional symptoms of trauma and post-traumatic stress disorder (PTSD). It will help you find relief from painful flashbacks, insomnia, or other symptoms you might be experiencing.
9781608822867 9781608822867 (PBK) 9781608822867 (eISBN)
Overcoming Trauma and PTSD : A Workbook Integrating Skills from ACT, DBT, and CBT - Oakland New Harbinger Publications 2012
This book offers proven-effective treatments based in acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT) to help you overcome both the physical and emotional symptoms of trauma and post-traumatic stress disorder (PTSD). It will help you find relief from painful flashbacks, insomnia, or other symptoms you might be experiencing.
9781608822867 9781608822867 (PBK) 9781608822867 (eISBN)