Overcoming anxiety : a five areas approach
Williams, Chris
Overcoming anxiety : a five areas approach - London : Arnold, 2003 - 128p. - Book
Divided into workbooks that are designed to help those experiencing mild to moderate levels of anxiety and panic, this title should aid the reader in identifying and assessing the extent of their clinical problem. The exercises can be worked though at home, at the individual's own pace.
034081005X
Mental health
Anxiety
Depression and anxiety.
WM 172.
Overcoming anxiety : a five areas approach - London : Arnold, 2003 - 128p. - Book
Divided into workbooks that are designed to help those experiencing mild to moderate levels of anxiety and panic, this title should aid the reader in identifying and assessing the extent of their clinical problem. The exercises can be worked though at home, at the individual's own pace.
034081005X
Mental health
Anxiety
Depression and anxiety.
WM 172.