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Overcoming anxiety : a five areas approach

By: Publication details: London : Arnold, 2003Description: 128pISBN:
  • 034081005X
Subject(s): NLM classification:
  • WM 172.
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Holdings
Item type Home library Class number Copy number Status Date due Barcode
Book South London and Maudsley Trust Library Shelves WM 172 WIL (Browse shelf(Opens below)) 1 Available R13201W0069
Book Whittington Health Library Shelves WM 172 WIL (Browse shelf(Opens below)) Available 03292967

Divided into workbooks that are designed to help those experiencing mild to moderate levels of anxiety and panic, this title should aid the reader in identifying and assessing the extent of their clinical problem. The exercises can be worked though at home, at the individual's own pace.

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