Eat up! : food, appetite and eating what you want
Tandoh, Ruby
Eat up! : food, appetite and eating what you want - London Serpent's Tail 2018
Monograph 250p : ill. ; 20cm.
<p>Eat Up! is about food. But it's not about calories and vitamins, making sourdough from scratch or cutting down on dairy. Instead, it's about the buttery crunch of a plate of marmite toast. It's about the sharp fizz of a can of ice-cold pop. It's about the sheer joy, pleasure and meaning that can be found in food every single day.</p><p>Because food really matters: from breast milk to prison means, KFC to mum's roast chicken, what we eat is part of who we are. Offering practical advice, recipes, heart-filling pep talks, Ruby Tandoh<span style="font-family: Arial, sans-serif;"> will arm you against the fad diets, food crazes and bad science that can make eating guilt-laden and expensive, drawing eating inspiration from influences as diverse as Roald Dahl, Nora Ephron and Gemma from TOWIE. Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is a book that clears away the fog, to help you fall back in love with food.</span></p>
9781781259603
WELLBEING ROOM COLLECTION - RW TAN
Eat up! : food, appetite and eating what you want - London Serpent's Tail 2018
Monograph 250p : ill. ; 20cm.
<p>Eat Up! is about food. But it's not about calories and vitamins, making sourdough from scratch or cutting down on dairy. Instead, it's about the buttery crunch of a plate of marmite toast. It's about the sharp fizz of a can of ice-cold pop. It's about the sheer joy, pleasure and meaning that can be found in food every single day.</p><p>Because food really matters: from breast milk to prison means, KFC to mum's roast chicken, what we eat is part of who we are. Offering practical advice, recipes, heart-filling pep talks, Ruby Tandoh<span style="font-family: Arial, sans-serif;"> will arm you against the fad diets, food crazes and bad science that can make eating guilt-laden and expensive, drawing eating inspiration from influences as diverse as Roald Dahl, Nora Ephron and Gemma from TOWIE. Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is a book that clears away the fog, to help you fall back in love with food.</span></p>
9781781259603
WELLBEING ROOM COLLECTION - RW TAN