Self-care for allied health professionals : from surviving to thriving
Battye, Alison
Self-care for allied health professionals : from surviving to thriving - London Routledge 2022 - 1 online resource (xxiii, 294 pages) : illustrations (black and white)
Also issued in print: 2022. ""A Speechmark book""--Front cover.
text still image
Includes bibliographical references and index. This work brings together a collection of self-care strategies into one easy-to-read volume, supporting Allied Health Professionals to do the best for their patients by caring for themselves. The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future.
9781000450149 9781003165125 (ebook) :
SELF-CARE, HEALTH, HANDBOOKS, MANUALS, ETC.
ALLIED HEALTH PERSONNEL, education
Self-care for allied health professionals : from surviving to thriving - London Routledge 2022 - 1 online resource (xxiii, 294 pages) : illustrations (black and white)
Also issued in print: 2022. ""A Speechmark book""--Front cover.
text still image
Includes bibliographical references and index. This work brings together a collection of self-care strategies into one easy-to-read volume, supporting Allied Health Professionals to do the best for their patients by caring for themselves. The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future.
9781000450149 9781003165125 (ebook) :
SELF-CARE, HEALTH, HANDBOOKS, MANUALS, ETC.
ALLIED HEALTH PERSONNEL, education