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Self-care for allied health professionals : from surviving to thriving

By:

Battye, Alison

Contributor(s):

Battye-Weeks, Caty (ill)

Publication details: London Routledge 2022Description: 1 online resource (xxiii, 294 pages) : illustrations (black and white)ISBN:

9781000450149
9781003165125 (ebook) :

Subject(s):

Online resources:

[eBook. Please use your NHS OpenAthens account.]

Contents:

text

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Summary: Includes bibliographical references and index.Summary: This work brings together a collection of self-care strategies into one easy-to-read volume, supporting Allied Health Professionals to do the best for their patients by caring for themselves. The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future.

List(s) this item appears in: Homerton: Resilience and wellbeing

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Electronic book	Newcomb Library at Homerton Healthcare On website	W 85 (Browse shelf(Opens below))	Available

Also issued in print: 2022.

""A Speechmark book""--Front cover.

text

still image

Includes bibliographical references and index.

This work brings together a collection of self-care strategies into one easy-to-read volume, supporting Allied Health Professionals to do the best for their patients by caring for themselves. The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future.

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