The mindful self-compassion workbook: a proven way to accept yourself, build inner strength, and thrive (Record no. 55496)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 00885cam a2200205 4500 |
| 001 - CONTROL NUMBER | |
| control field | 1462526780 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 191206t2018 xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 1462526780 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781462535651 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781462526789 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Neff, K |
| 245 #4 - TITLE STATEMENT | |
| Title | The mindful self-compassion workbook: a proven way to accept yourself, build inner strength, and thrive |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | New York, NY |
| Name of publisher, distributor, etc. | The Guilford Press |
| Date of publication, distribution, etc. | 2018 |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | This book provides a step-by-step approach to breaking free of harsh self judgements and impossible standards to cultivate emotional wellbeing. It includes guided meditations, exercises, and stories to help address common issues such as relationship stress, weight and body issues, health concerns and anxiety. |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | Compassion |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | Self Help |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | Mindfulness |
| 9 (RLIN) | 17082 |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Germer, C K |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Missing | National Library of Medicine | Thorpe Coombe Library | Thorpe Coombe Library | Shelves | 20/04/2022 | WM507 | T10073 | 20/04/2022 | 20/04/2022 | Book |