Anxiety and Avoidance : A Universal Treatment for Anxiety, Panic, and Fear (Record no. 60142)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 00930cam a2200193 4500 |
| 001 - CONTROL NUMBER | |
| control field | C242 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 210416t2013 xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781608826698 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781608826698 (PBK) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781608826704 (eISBN) |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Tompkins, M A |
| 245 #0 - TITLE STATEMENT | |
| Title | Anxiety and Avoidance : A Universal Treatment for Anxiety, Panic, and Fear |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Name of publisher, distributor, etc. | New Harbinger |
| Date of publication, distribution, etc. | 2013 |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | This book provides information on how to cope with anxiety, panic, and fear using cognitive behavioral therapy (CBT) and mindfulness treatments. This book includes mindfulness strategies, motivational tips, and cognitive tools for reframing anxiety and fear so readers can get back to living their lives. |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | Anxiety |
| 9 (RLIN) | 5251 |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | Fear |
| 856 ## - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="https://ebookcentral.proquest.com/lib/akl/detail.action?docID=1323691">https://ebookcentral.proquest.com/lib/akl/detail.action?docID=1323691</a> |
| Link text | [View this item online (NELFT NHS OpenAthens log-in required)] |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| CEME Library (NELFT) | CEME Library (NELFT) | On website | 20/04/2022 | WM172 | 20/04/2022 | 20/04/2022 | Electronic book |