Get into running (Record no. 80964)
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000 -LEADER | |
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fixed length control field | 00982cam a2200229 4500 |
001 - CONTROL NUMBER | |
control field | 1444102893 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
fixed length control field | 190123t2010 xxu||||| |||| 00| 0 eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
International Standard Book Number | 1444102893 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
International Standard Book Number | 9781444102895 (pbk.) : |
100 ## - MAIN ENTRY--PERSONAL NAME | |
Personal name | Kirkham, Sara |
245 #0 - TITLE STATEMENT | |
Title | Get into running |
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
Place of publication, distribution, etc. | London |
Name of publisher, distributor, etc. | Teach Yourself |
Date of publication, distribution, etc. | 2010 |
300 ## - PHYSICAL DESCRIPTION | |
Extent | 274 p. : ill. ; 20 cm. (pbk) |
500 ## - GENERAL NOTE | |
General note | Previous ed.: published as Running. 2008. |
500 ## - GENERAL NOTE | |
General note | Formerly CIP. |
505 ## - FORMATTED CONTENTS NOTE | |
Formatted contents note | text |
520 ## - SUMMARY, ETC. | |
Summary, etc. | Includes bibliographical references and index. |
520 ## - SUMMARY, ETC. | |
Summary, etc. | Get into Running will enable you to enjoy a manageable training programme that fits into your lifestyle. It will improve your technique, focus your mind and inspire a nutritious diet. Packed full of essential advice on everything from kit and route planning to technique and psychology, this invaluable guide will motivate you take up running ... and stick with it. |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical term or geographic name as entry element | RUNNING |
9 (RLIN) | 7778 |
998 ## - LOCAL CONTROL INFORMATION (RLIN) | |
-- | HUHRL5 |
Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
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Newcomb Library at Homerton Healthcare | Newcomb Library at Homerton Healthcare | Shelves | 23/01/2019 | QT 256 KIR Healthworks | 15492 | 29/09/2022 | 29/09/2022 | Book |