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Overcoming social anxiety and shyness : a self-help guide using cognitive behavioral techniques

By:

Butler, Gillian

Series: Overcoming seriesPublication details: London : Robinson, 2016Edition: 2nd edDescription: x, 387 pISBN:

9781472120434

Subject(s):

NLM classification:

WM 172

List(s) this item appears in: Stenhouse Library - Wellbeing & Personal Improvement Collection | Barts Health - Wellness Collection | Whittington Wellbeing Room Collection | Barts Health - Reading Well - Mental Health

Holdings ( 7 )
Comments ( 0 )

Holdings
Item type	Home library	Collection	Class number	Status	Date due	Barcode
Book	CEME Library (NELFT) Shelves	Wellbeing	WLM225 (Browse shelf(Opens below))	Issued	14/11/2023	NE10060
Book	Hirson Library (St Helier) Shelves		WM 172 (Browse shelf(Opens below))	Available		041486
Book	Newham Library (Barts Health) Shelves		WLM 225 BUT (Browse shelf(Opens below))	Available		N05712
Book	Sally Howell Library (Epsom) Shelves		WM 172 (Browse shelf(Opens below))	Available		018170
Book	Stenhouse Library Shelves		WEL/WM 172 (Browse shelf(Opens below))	Available		S04627
Book	Whipps Cross Library (Barts Health) Shelves		WLM 225 BUT (Browse shelf(Opens below))	Available		T06453
Book	Whittington Health Library Shelves		WELLBEING ROOM COLLECTION - RW BUT (Browse shelf(Opens below))	Available		00010618

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Previous	WM 171 Overcoming depression and low mood : a five areas approach	WM 171 Mindfulness-based cognitive therapy for depression	WM 172 Overcoming health anxiety : a self-help guide using cognitive behavioral techniques /	WM 172 Overcoming social anxiety and shyness : a self-help guide using cognitive behavioral techniques	WM 172 The worry cure : stop worrying and start living /	WM 172 Managing stress	WM 172 An introduction to coping with anxiety	Next

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