The compassionate mind approach to recovering from trauma: using compassion focused therapy

By:

Lee, D

Contributor(s):

James, S

Publication details: London Robinson 2012ISBN:

1849013209
9781849013208

Subject(s):

Summary: This self help book is based on the Compassionate Mind Approach, integrating cognitive behaviour therapy (CBT) and other therapies with Mindfulness, Buddhist practices and recent research on human development and studies of the brain. It describes how Compassion Focussed therapy can help you to overcome trauma, come to terms with how your life may have changed and deal with associated emotional problems.

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	Thorpe Coombe Library Shelves	WM174 (Browse shelf(Opens below))	Available		NE13962

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Previous	WM172 My age of anxiety : fear, hope, dread and the search for peace of mind	WM173 The A-Z of phobias, fears, and anxieties	WM174 Trauma and recovery : the aftermath of violence : from domestic abuse to political terror	WM174 The compassionate mind approach to recovering from trauma: using compassion focused therapy	WM18 Get through MRCPsych part 1 : preparation for the OSCEs	WM18 Get through MRCPsych part 2 :	WM18 Psychiatry : breaking the ICE : introductions, common tasks and emergencies for trainees /	Next

This self help book is based on the Compassionate Mind Approach, integrating cognitive behaviour therapy (CBT) and other therapies with Mindfulness, Buddhist practices and recent research on human development and studies of the brain. It describes how Compassion Focussed therapy can help you to overcome trauma, come to terms with how your life may have changed and deal with associated emotional problems.

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