Mastery of Your Anxiety and Panic, Workbook
Publication details: Oxford Oxford University Press 1993ISBN:- 9780195311358
- 9780195311358(PBK)
- 9780199727360(eISBN)
Item type | Home library | Class number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Electronic book | CEME Library (NELFT) On website | Available |
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This book has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia.This workbook is a one-of-a-kind resource that has been recommended for use by public health services around the world. It allows you to work alongside your therapist to personalize your treatment strategy and learn recovery skills that are useful for a lifetime.
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