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Notes on a nervous planet

By:

Haig, Matt [1975-]

Publication details: Edinburgh Canongate 2018Description: 310 p. ; 18 cmISBN:

1786892693
9781786892690 (pbk.)

Subject(s):

Summary: Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.

List(s) this item appears in: Homerton: Healthy Homerton

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	Newcomb Library at Homerton Healthcare Shelves	WM 75 HAI Healthworks Book collection (Browse shelf(Opens below))	Available		HOM0295

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Previous	WM 670 PLA Fast facts sexual dysfunction	WM 75 COO HEALTHWORKS A new you: the small changes that will make the biggest difference to your life	WM 75 CUR It's not ok to feel blue and other lies : inspirational people open up about their mental health	WM 75 HAI Healthworks Book collection Notes on a nervous planet	WM 75 JEN HEALTHWORKS How to be happier	WM 75 KEL HEALTHWORKS What's stopping you?: why smart people don't always reach their potential, and how you can	WM 75 LEW HEALTHWOR Sort your brain out: boost your performance, manage stress and achieve more	Next

Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.

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