Overcoming Trauma and PTSD : A Workbook Integrating Skills from ACT, DBT, and CBT

By:

Raja, S

Contributor(s):

Orsillo, S. M

Publication details: Oakland New Harbinger Publications 2012ISBN:

9781608822867
9781608822867 (PBK)
9781608822867 (eISBN)

Subject(s):

Online resources:

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Summary: This book offers proven-effective treatments based in acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT) to help you overcome both the physical and emotional symptoms of trauma and post-traumatic stress disorder (PTSD). It will help you find relief from painful flashbacks, insomnia, or other symptoms you might be experiencing.

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Electronic book	CEME Library (NELFT) On website	WM174 (Browse shelf(Opens below))	Available

This book offers proven-effective treatments based in acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT) to help you overcome both the physical and emotional symptoms of trauma and post-traumatic stress disorder (PTSD). It will help you find relief from painful flashbacks, insomnia, or other symptoms you might be experiencing.

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