21 ways to a happier depression : a creative guide to getting unstuck from anxiety, setbacks, and stress

By:

Swirsky, Seth

Publication details: [Naperville, ILU] Sourcebooks 2017ISBN:

9781492648147

Subject(s):

Online resources:

Click here to access online

Summary: Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of ""those moods"" can be as simple as:

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Electronic book	Hirson Library (St Helier) Shelves		Available

Downloadable eBook.

Non fiction.

Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of ""those moods"" can be as simple as:

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